Dispatches from the bedroom
Tips and tools to get grounded into your pleasure
My fave tools for connecting with each other post kids
Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it
No judgement advice for all partners
Today we are going deeper into how your stress impacts your relationship, and your intimacy, and what to do about it. We have a special guest interview this week on the podcast with Naturopath Heather Drummond whose speciality is the nervous system.
In this episode we are doing a deep dive into one of the key ingredients of a great sex life - the nervous system. When we talk about creating safety for ourselves and our partner this is what we mean - working with the nervous system to get out of fight or flight.
Figure out what’s blocking your sex drive after kids